Routine Blood Test: A Guide

Because “Normal” and “You’re Fine” Isn’t Always Enough

If you’ve ever walked out of a doctor’s appointment feeling frustrated—because your labs were “normal,” but you still felt like you needed more answers—you’re not alone.

As a cancer survivor, you understand the importance of controlling what you can. You don’t want vague reassurances or surface-level lab results. You want deeper insight into your health—and the ability to take action before problems arise.

You May Have Found Yourself Wondering...
Am I getting enough of the right nutrients to support my health and reduce recurrence risk?

Are there hidden imbalances affecting my energy, metabolism, or long-term health?

What biomarkers should I be tracking to better understand my body?

That’s where this guide comes in.

This isn’t just another list of lab tests—it’s a tool to help you better understand your health, ask more informed questions, and have more productive conversations with your healthcare team.

Identify important labs that often go beyond routine testing like CBC or CMP

Understand why these markers matter for long-term metabolic and survivorship health

Interpret what your results may indicate so you can advocate for yourself with confidence

Bonus: If you follow a plant-predominant diet or vegan diet, this guide will also help you navigate common concerns about nutrient adequacy—so you can meet your needs and thrive.

Because when it comes to your health after cancer, having more insight and better data can make all the difference.

Let’s take back some control—together.

24 Must-Have Lab Tests You Should Be Asking For...
Beyond the routine CBC & CMP—because these should be routine!

Clear Explanations (No PhD Required!) –
Understand why each test matters, what it checks for, and how it may impact your long-term wellness.

Know Your Numbers
Learn what’s actually considered optimal (not just “normal”) and how to spot potential imbalances and further the discussion with your physician.

How to Get Tested
Whether through your doctor’s order, at-home testing, or other options.., you’ll know exactly how to access these labs.

Special Considerations for Cancer Survivors & Plant-Based Eaters

Ensure you’re getting the right nutrients to support your body and complement your strategies to reduce recurrence risk.

Advocacy Tips to Get These Labs Ordered
Strategies to confidently discuss these tests with your doctor tests—without feeling dismissed.

Includes all future updates at no additional cost.

Your Contact Information

Your name

Your first name

Your last name

Your email address

Verify your email address

Your business name

Phone no.

Billing address

Your street address

Your city

ZIP

State/region

ZIP

State/region

ZIP

I agree to the terms and conditions

Yes, please send me marketing emails!

I agree to the refund & return policy.

Special Offer

Your Labs Tell You What’s Happening—Your Environment Can Shapes the Results. Learn where hidden toxins lurk and how to minimize their impact on your health.

Toxins Can Interfere with Hormones, Immunity & Detox Pathways. Support your body's natural detoxification systems with simple, research-backed lifestyle swaps.

Skip the Overwhelm & Confusion. This guide gives you a clear, practical plan to reduce exposure—without fear-mongering, expensive trial-and-error, or frustration.

33% OFF when paired with your Routine Blood Test: A Guide purchase! (Regular Price: $29.97)

Enter your bullet points here..

Add the "Wholesome Living: Steps to Reduce Your Personal Toxin Load" PDF to Your Cart$19.97

Of course, I can’t guarantee that your doctor will order every test. Plus, many lab orders depend on insurance policies and individual provider decisions (check with your insurance on coverage!).

However, this guide is designed to equip you with the knowledge and confidence to have a productive conversation with your physician.

You’ll Learn:

How to explain why you want these tests and how they relate to your health concerns.

Key talking points to advocate for yourself.

Alternative options to get tested—whether through self-order labs or direct-to-consumer options—if your doctor won’t or can’t order them.

Bottom line: This guide helps you take control of your health—so you’re no longer relying solely on what’s “routinely” ordered.

No, this is not an exhaustive list of every possible lab test.

Instead, it includes the top 8 labs I personally review with my 1:1 clients—the ones that are most often missing from routine lab reports but can provide deeper insights into your health.

This guide helps you focus on key tests that can make a real difference in proactively monitoring your health.

Want to go even deeper? Inside the guide, I also provide access to additional lab testing options—including a way to skip the lengthy waitlist for further testing.

Your Contact Information

Billing address

Payment Information